This has nothing to do with food. Ironically given the last few posts, it has everything to do with swimming.
Four or five weeks ago I joined the Y. Besides just getting on a regular exercise regimen, I had an express purpose for shelling out the dough. I wanted to teach the kids to swim.
Not pay for swim lessons.
Not hire some guy to teach the tykes.
I wanted to do it myself.
Well, today my 5 year old daughter swam unassisted and without any flotation devices three time back and forth from the diving wall to the 8' mark in the center of the lane.